Alexa is a graduate of Messiah College, where she studied the intersection of mind, body, and soul health through getting a Bachelor’s in Exercise Science, a minor in Youth Ministry, and devoting time to studying Psychology. She is passionate about how God created us and how all areas of health are affected by one another, which in turn affect us; how we feel, work, and live. Through Jesus, Alexa has come to love walking alongside individuals to discover how mindfulness, physical exercise, and spirituality can affect the way we feel about our lives.

Alexa’s journey has led her to get a Master’s in Higher Education at Messiah University where she learned leadership, wellness programming, and institutional skills, which then prompted her to get a certification in Spiritual Direction from Oasis Ministries to continue helping people grow in how they connect with God. Alexa now works at In Him Christian Wellness combining all of the tools she has found along the way to work one on one with individuals, designing coping strategies, encouraging life rhythms, and setting goals for mental, physical, and spiritual health.

Outside of work, Alexa loves to be outdoors hiking and spending time with family and friends. She dances with a dance ministry and loves to create calligraphy art.